We so often hear the message that if you are suffering or having a hard time with your mental health, to just ask for help. The story we don’t often hear is what happens when you do. In the first full-length episode of Where There’s A Will, co-hosts Paula and Ciara talk to Broadcast Journalist […]
Where There’s A Will. Episode 01: The Hardest Thing To Do Read More »
In this introductory episode, Paula and Ciara, co-hosts of Where There’s A Will introduce the podcast, talk about the premise behind Where There’s A Will, and what they want to achieve by dissecting our mental health system. They lay out our approach to looking at the mental health system in Ireland, and what they want
Where There’s A Will. Episode 0: Introducing Where There’s A Will Read More »
The Problem Gambling Podcast By Barry Grant & Tony O’Reilly A podcast exploring issues surrounding problem gambling and gambling related harm. Presented by addiction counsellor, Barry Grant, and addiction counsellor, author and expert by lived experience, Tony O’Reilly. This podcast is an awareness raising project of registered charities, Problem Gambling Ireland and Extern. You, the
The Problem Gambling Podcast – Episode 2 (Recovery 101) Read More »
The Problem Gambling Podcast By Barry Grant & Tony O’Reilly A podcast exploring issues surrounding problem gambling and gambling related harm. Presented by addiction counsellor, Barry Grant, and addiction counsellor, author and expert by lived experience, Tony O’Reilly. This podcast is an awareness raising project of registered charities, Problem Gambling Ireland and Extern. You, the
The Problem Gambling Podcast – Episode 1 Read More »
GROW.ie Podcasts COVID 19 Sile Tracey is joined by Regional Manager Mary Purcell, and Area Co-ordinator Jacki Hehir to here Ned’s amazing story of how GROW helped him overcome severe mental health challenges
GROW.ie Week 6: Dealing with Anxiety Podcast Read More »
GROW Podcasts Sile Tracey is joined by Area Co-ordinator Emily Grufferty and GROWer Andy to discuss self care and taking on new challenges
GROW.ie Podcast Week 5 COVID 19 – self care and new challenges. Read More »
GROW.ie Podcasts Week 4: Routine, Routine Routine…Mike Watts joins Sile Tracey to reflect on his personal journey and the benefits of GROW Mental Health Recovery
GROW Mental Health Recovery Podcast Week 4 Read More »
A Point of Growth – Live podcast interview with Michael HardingRecorded at the #whereismymind live podcast for the Dublin Podcast Festival in the Sugar Club on November 18th. Michael Harding is a man whose writings, work and words have inspired me to understand the true comprehension of emotional transparency, intelligence, literacy and transparency. That vulnerability
Where Is My Mind? A Point of Growth – Live podcast interview with Michael Harding Read More »
This meditation is the final meditation in the series accompanying episode 6, and guided by Niall Breslin. The meditation is about recognising the journey we have been on together over the past six weeks, and about getting some valuable perspective on your life at this present moment. It reflects on how finding a way to
Where Is My Mind? Meditation 6: Perspective Meditation Read More »
The final episode in series one of Where Is My Mind talks about perspective, zooming out, and how meditation helps us reflect on our lives as a bigger picture. Niall meets an astronaut and an artist who reflect on this perspective from the point of view of star gazing and being in outer space, looking
Where Is My Mind? Episode 6: The Pale Blue Dot Read More »
The lake meditation accompanies episode 5 of Where is my Mind. It is adapted from Jon Kabat-Zinn’s Lake Meditation, and guided by Niall Breslin. Like the mountain meditation, the lake meditation uses nature as a strong visualisation anchor that guides us to present moment awareness. The lakes surface can changes from day to day. It
Where Is My Mind? Meditation 5: The Lake Meditation Read More »
This episode explores the importance of mindful communication, looking at how we communicate and how this affects our relationships. Niall explores how building our emotional intelligence and mindfulness practice can help us become much more effective communicators in every aspect of our lives. He also explores what good communication looks like and the challenges of
Where Is My Mind? Episode 5: Ill Communication Read More »
