To mark Darkness Into Light 2021, we discuss the significance of the event to those impacted by self-harm and suicide as well as exploring stories of recovery and supports available through Pieta.
You OK? Podcast: Pieta Special: Darkness into Light Read More »
Ahead of Darkness into Light 2021, Author and meditation teacher Conor Creighton discusses toxic masculinity and how it can foster emotional repression, curb individuality and lead to mental health issues.
You OK? Podcast: Pieta Special: Boys Don’t Cry Read More »
In this episode of the podcast, Tony and Barry discuss the Stages of Change Model of addiction recovery, in the context of gambling addiction. For more information on the Stages of Change in gambling addiction recovery, check out: Stages of Change Info & Stages of Change Worksheet For more information on our new, free helpline
The Problem Gambling Podcast, Season 4, Episode 1 – Stages of Change Read More »
Cariad talks to writer, comedian + improviser Kayleigh Llewellyn (BAFTA Rocliffe, Stella, Hospital People, Casualty) about a year in her life which was filled with grief. Kayleigh lost several members of her family over a brief period, from her Nan to her nephew and she talks with true courage about a horrific time. As ever
GriefCast: Ep. 9 Kayleigh Llewellyn Read More »
Cariad talks to comedian and writer David Baddiel (Newman & Baddiel, Fantasy Football League, The Infidel, Three Lions, a lot of stuff) about the sudden death of his mum. As ever they talk about grief, making art out of pain and his Dad’s ongoing dementia. You can tweet the show @thegriefcast, follow us on instagram
GriefCast: Ep. 8 David Baddiel Read More »
Cariad talks to actor and comedian Beth Rylance (School of Comedy, Plebs, Cardinal Burns) about the death of her mum. As ever they talk about grief, memories and what not to say to young children. You can tweet the show @thegriefcast, follow us on instagram @thegriefcast or email us thegriefcast@gmail.com because you are not alone.
GriefCast: Ep. 7 Beth Rylance Read More »
Cariad talks to DJ’s, writers and presenters, Alana and Lisa Macfarlane, otherwise known as The Mac Twins. As ever they talk about grief, shock and the difficulties of dealing with death differently to your siblings. You can tweet the show @thegriefcast, follow us on instagram @thegriefcast or email us thegriefcast@gmail.com because you are not alone.
GriefCast: Ep. 6 Mac Twins Read More »
Dr Sinead Lynch, a Counselling Psychologist and Clinical Psychotherapist, explains how we can start to cultivate a bit more self-compassion
You OK? Podcast: Take 5 for Mental Health: Self Compassion Read More »
Consultant Old Age Psychiatrist at St. Patrick’s Mental Health Services, Dr Declan Lyons, talks about some of the challenges posed for older people right now.
You OK? Podcast: Take 5 for Mental Health: Older People Read More »
For this episode of Owning It, it’s just me and I’m talking through a very real anxiety that a lot of us are facing: anxiety around returning to normal post covid. It might sound silly, to be anxious about getting back to the life we lived before – when Covid has been a major source
Owning It: Anxious about returning to normal post-covid? Read More »
In this episode, Dermot Whelan, comedian and radio presenter Dermot Whelan talks shares his story of anxiety, how he burned himself out to the point of arriving at a comedy festival (where he was due to perform) in an ambulance. After reaching this crescendo, Dermot eventually found meditation, and though it was somewhat underwhelming, he
Owning It: No BS techniques to calm anxiety with Dermot Whelan Read More »
For this episode I am joined by the wonderful Alyson Stoner. A super successful child star, Alyson appeared to have it all going on: she was the featured dancer (as a little girl) in the Missy Elliot Work It video. She was on several Disney projects, Cheaper by the Dozen franchise, the Step Up franchise
