Mental Illness Education for Kids
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Where can Families Start? Supporting a Child or Youth with Mental Health Challenges
When a child or youth is experiencing a mental health challenge, knowing where to get help can be a challenge. This video, Where can Families Start? Supporting a Child or Youth with Mental Health Challenges – Part 1, describes BC’s mental health system and outlines four different professionals families can connect with if they are
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Imagine There Was No Stigma to Mental Illness | Dr. Jeffrey Lieberman | TEDxCharlottesville
Dr. Jeffrey Lieberman, Professor and Chair of Psychiatry at Columbia University and past President of the American Psychiatric Association, envisions that breaking down the barrier which arises from our stigmatizing mental health would result in better treatment for millions of individuals. Jeffrey Lieberman has devoted his life to the study and treatment of mental illness.
What to Expect in Art Therapy
Art Therapy is a supportive and beneficial therapy that can help people process their thoughts and emotions around their cancer experience. Research shows that Art Therapy can help reduce symptoms related to pain and anxiety in patients with cancer. Please watch this video to learn more about the benefits of Art Therapy. To learn more
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Trauma & Play Therapy: Holding Hard Stories | Paris Goodyear-Brown, MSSW, LCSW, RPTS | TEDxNashville
How do children heal from trauma? Play therapy and trauma expert, Paris Goodyear-Brown, takes us on a journey through the stories of children from hard places, the neuroscience of play, and the importance of each of us in bearing witness to the hurt. Graphic images may evoke strong emotions but will reveal the amazing ability
Where is My Mind? Episode 31: The Lockdown Acapella Rockdown
In this episode, Niall brings together a choir of people in his 5km radius during the latest Irish lockdown to remotely record Caravan of Love. He also speaks to members of his community about diversity, inclusion, and the importance of acceptance.
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The Problem Gambling Podcast Season 2, Episode 11 – Interview with Stephen Cashman (Student Gambling)
Interview with Stephen Cashman, discussing his research into gambling among undergraduate students in a Dublin University. This is the first study of its kind, in Ireland, looking at gambling and problem gambling among the third level student population in Ireland. Co-hosted by addiction counsellors Barry Grant and Tony O’Reilly, from Extern Problem Gambling. The podcast
5 Mindfulness Exercises for Kids
Here are 5 easy and practical mindfulness techniques kids from the age of 5+ can use to self-regulate, calm down, tune into their listening and sharpen concentration. Each one is taken from a Zen Den – our longer mindfulness video series which is here on this handy playlist – https://www.youtube.com/playlist?list… 🌈 All our videos are
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What is Dialectical Behavior Therapy?
There are 4 modules in Dialectical Behavioral Therapy (DBT). and the first one I already have a video on!! That is Mindfulness! So check that video out! The second module is Distress Tolerance. This entails distracting and they use the acronym ACCEPTS. The next module is Emotion Regulation, and this can help us be in
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What Causes Borderline Personality Disorder?
I want to briefly describe what BPD is to those of you who may not know yet. Borderline Personality disorder or BPD is a mental illness that’s characterized by a pervasive pattern of instability of interpersonal relationships, and self-image. Those with BPD can be impulsive (with regard to self-harm behaviors, sex, spending, binge eating, reckless
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